Personal Training & Nutrition
Kinetix certified personal trainers will provide a fitness consultation and a movement analysis to build a baseline program to get you started. No matter the physical condition, these programs are tailored to make you fit, while also keeping you safe.
Personal training can be offered one-on-one or in groups of 4 as circuit training. Whether you want to lose weight for a special occasion, put on muscle mass, or tone up – We are ready to help.
We are proud to offer sports massage services. Contact us to schedule your appointment!
Diet Analysis & Nutrition Plans
We offer nutrition coaching for client’s seeking guidance or a starting point for the health journey. Nutrition plans are unique to each individual because every body is different. Choose from online or face-to-face coaching to suit your needs and schedule.