Personal Training & Nutrition

Our Services

sport, push-up, strength training

Personal Training

Kinetix certified personal trainers will provide a fitness consultation and a movement analysis to build a baseline program to get you started. No matter the physical condition, these programs are tailored to make you fit, while also keeping you safe.

Personal training can be offered one-on-one or in groups of 4 as circuit training. Whether you want to lose weight for a special occasion, put on muscle mass, or tone up – We are ready to help.

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Massage Therapy

We are proud to offer sports massage services. Contact us to schedule your appointment!

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Diet Analysis & Nutrition Plans

We offer nutrition coaching for client’s seeking guidance or a starting point for the health journey. Nutrition plans are unique to each individual because every body is different. Choose from online or face-to-face coaching to suit your needs and schedule. 

Memberships

Workout Plans

Nutrition Plans

Total Health Plans

In-Person Training

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